Category: Health and Wellness
Marketer Enjoying New Lease on Life Following Heart Scare
Note: Grant Rampy is a marketing professional who lives in Warrenton, Virginia. We first reported...
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Senior Pickleball Champ Inspires With Life of Faith, Fitness, and Disciplined Living
Not many 66-year-olds can walk on their hands, stand on their head, or do 40 pushups. Not many...
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Devoted Cyclist Takes Long Bike Ride for 80th Birthday
For their 80th birthday, most people take life easy. They go out to dinner or maybe go to a movie...
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‘Not So Fast, Sport’ – How a Health Emergency Changed One Man’s Life
Note: Special contributor Grant Rampy is a marketing professional who lives in Warrenton,...
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How To Turn Your Walking Habit From Boring to Fun!
Sure, we all know walking is good for us, very good in fact. It keeps the heart strong, chases...
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How to Select a Senior-Friendly Bicycle
Senior adults are rediscovering the joys of bicycling, which can enhance both physical and mental...
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Bike Safety Tips for Senior Adults
This is one trend I didn’t want to be a part of. With the recent boom in bicycle riding,...
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Bike Riding on the Pinellas Trail, One of Florida’s Finest
It began as a vision nearly 40 years ago, but today the Fred Marquis Pinellas Trail in Pinellas...
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Joe Biden joins long list of Presidents and other leaders who enjoy Bicycling for Fitness, Fun
Newly inaugurated President Joe Biden joins a long list of past U.S. presidents and other world...
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Traveling tips for Seniors during the COVID pandemic
Retirees love to travel, yet most of us fall into a high-risk category for the COVID pandemic and...
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Help us raise money for children’s cancer research through the great cycle challenge
Cycling is something I enjoy, but knowing that 38 children die every week in the United States of...
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Love of cycling keeps these octogenarians young and active
(Updated June 30, 2022) When Ray Marentette, now age 85, got the idea back in 2019 to start a...
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